What we do

Areas of specialization

Therapy is a form of treatment that uses well researched and proven techniques through active and empathetic listening, tools for assessment, methods of treatment as well as maintenance of positive outcome. Our non-judgmental approach to our clients has kept us very busy through out the years as our clientele list keeps building through word-of-mouth referrals.
We work with highly qualified professionals for Child therapy, Adolescent therapy, adult therapy which includes marital and family therapy. Our Lead Therapists are Clinical Psychologists with a Doctor of Psychology Degree in Clinical Psychology. We offer in-person therapy and teletherapy. We have a wealth of experience and great testimonies working with conditions such as Depression, Anxiety, Trauma as well as Marital and Family issues.

Using integrated methods of therapy as well as collaborating with other professionals such as Psychiatrists, we are able to support our clients effectively.

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The process

Our Vision

To work towards a society where people of all ages are able to manage their mental health issues, relational problems and opportunities in order to Blossom-out in all facets of life; Psychological and emotional, relationships, family,  health, education, business, employment and spiritual well-being. Further, to totally normalize mental health conversations in the society and reduce stigma.

Our Mission

To help people through psychotherapy, life coaching and soft skills training manage their psychological problems, improve their psychological wellbeing, discover and maximize their God given potential in order to be the best they can.

Our Psychotherapy is a collaborative process between the therapist and the client- going through clinical and/or distressing psychosocial issues they find difficult to deal with, thereby feeling stuck in life. It empowers one to respond differently and quickly to clinical and stressful situations. It can be in-person or virtual. 

Our psychotherapy is:

  • Voluntary– and is a form of help guided by one’s needs. 
  • Totally confidential. This is ensured by signing confidentiality agreements and if breached it can become a legal issue. However certain cases or situations require breaching of confidentiality, and these are explained fully before the sessions
  • Done using talk therapy, but other means such as play, drawing/art and writing are used appropriately
  • Each session lasts about one hour. In most cases successful results which are highly dependent on client’s proactivity in doing their assignments given in therapy, are achieved after 3-20 sessions.

Pro-borno service is offered to thoroughly vetted referral cases

These are done to help in further assessment of clients’ clinical issues, personality and behavior styles in order to conceptualize clients’ cases more effectively and therefore guide treatment. There are also tools for cognitive skills, aptitude as well as for vocational placement. Life Coaching

  Our Life coaching-based on Neuro Linguistic Programing (NLP) technique, is aimed at helping our clients identify personal strengths and weaknesses as well as enhance performance and improve personal skills, and responsibility. Its ultimate goal is to help answer the question; ‘how can I be better?’ Our personal coaching and workplace coaching:

  • Addresses specific issues and is results oriented
  • Is non-directive and responsibility to change lies with the client
  • Takes 45 mins to one hour per session
  • Includes group coaching sessions which take 2hrs

Psychosocial Talks, Trainings, Workshops and Learning Programs

Blossom-Out customizes Virtual or in-person talks, programs to meet the needs of individuals, organizations and institutions. Ranging in duration from a one hour talk to a two-day programs, the focus is on specific issues with an aim of raising awareness and increasing confidence for individuals who work with, or are affected by issues such as:

  • Mental Health Issues: Depression, Anxiety, Personality disorders, 
  • Bereavement- Dealing with Loss and grief, Anticipatory grief
  • Traumatic experiences: Abuse, Violence, Terror attacks and accidents
  • Stressful Situations: Impact of covid-19- the social isolation, adjustment issues
  • Poor intrapersonal and interpersonal skills such as; Low self-esteem, poor communication skills and problem solving skills, indecisiveness
  • Adapting to Change/s such as promotion, new staff members, impending retrenchment 
  • Behavior Problems/Negative coping mechanisms/ Drug and alcohol issues
  • Conflict- at home and in the workplace 
  • Poor Emotional and social intelligence, Poor Work-life balance/Self-management
  • Lack of Team spirit and Employee motivation

Our supervision is aimed at helping professionals in the helping profession improve their effectiveness in helping clients and prevent burnout as well as ensure clients are protected. We offer both group and individual supervision through virtual or in-person meetings.